Location

Los Angeles, Ca

About Me

I am a Mental Performance Coach helping athletes to establish goals, manage stress and anxiety, improve their performance, and increase self-awareness all while empowering others to be successful. Also putting a focus on the athlete as a whole to reach peak performance in life and sport.

Why I Want To Be A Coach

As a former collegiate athlete, I have had many ups and downs in life and sport. All the experiences I have been through have led me to my passion and my purpose. I want to make a difference in this world. Throughout my own experiences with sports and mental health I knew how tough it was to get through things alone and I want to be that person for my younger self and help people like me who didn’t know what they were going through or how to ask for help. In my experience so far, I have worked with a variety of athletes from high school to collegiate athletes. Being able to help others and help them reach their full potential is what drives me everyday.

My Coaching Philosophy

I believe that everyone has a purpose in this life and everything happens for a reason. Finding what the reason may be is part of your own individual unique journey. Also to always remember that one moment, one person, one life, one story, it matters and you matter.

I Best Describe My Coaching Style As…

[ADD TEXT FOR DESCRIPTION OF COACHING STYLE]

My Favorite Book is…

My Fight Your Fight

My Favorite Movie/TV Show is…

One Tree Hill, The Office, Friends, Stranger Things!

My Favorite Podcast is…

REAL AF with Andy Frisella

My Proudest Accomplishment is…

Becoming a first generation college graduate and getting my masters in something I am extremely passionate about and believe was meant for me.

I’m Most Grateful For…

My family, friends, and LIFE

What I Look For In The Athletes I Coach

Not looking for anything specific