Location

San Francisco Bay Area, California

About Me

I am a Mental Performance Coach specializing in helping athletes develop clear, concise goals, as well as building new levels of confidence and self awareness. Focusing on holistic (total life) development to perform in multiple areas of life.

Why I Want To Be A Coach

As a former collegiate athlete, mental performance is where I struggled and would have been a huge boost to my game. Since deciding to step away from the game, I took the route to become educated and receive a Master of Arts in Applied Sport and Performance Psychology. In my journey so far, I have worked with a multitude of high school and collegiate athletes, as well as coaches on various levels. My driving factor is to give athletes what I wish I was able to have, and provide them with tools and skills to help them excel in their realm of performance.

My Coaching Philosophy

My philosophy is upbeat, authentic, and holistic. Goals dedicated to increasing self awareness, personal growth, enhance performance, and empowering athletes to “own it”.

I Best Describe My Coaching Style As…

Upbeat!

My Favorite Book is…

Dear Martin

My Favorite Movie/TV Show is…

The Blind Side

My Favorite Podcast is…

All the Smoke

My Proudest Accomplishment is…

Graduating from undergrad early, being accepted into graduate school, and excelling throughout my multi-year program.

I’m Most Grateful For…

Simply, Life!

My Specialty

Building Confidence and developing self-awareness.

What I Look For In The Athletes I Coach

Not looking for anything in particular, no matter the athlete, there is something that can be improved/enhanced.