Location

Avon Lake, OH

About Me

I am a former collegiate lacrosse player and coach. I now have a passion for helping other athletes improve in the mental side of their sport through building their confidence, setting goals, visualizing success, and the ability to manage their sport anxiety. Implementing these skills into their sport will lead to peak performance and success.

Why I Want To Be A Coach

I choose to be a mental performance coach because I was not given the opportunity to benefit from one when I was an athlete and I want to offer the mental performance help I never had. I have a M.Ed. in Kinesiology with a focus in sport psychology and a BS in psychology. I have been coaching lacrosse for 6 years at the high school and college level. I have also been working with athletes as a mental performance coach for the last 3 years.

My Coaching Philosophy

My philosophy is to help individuals be the best they can be and is centered around the athlete. Ever athlete is different and it is important to be able to adjust for them. I want to change the culture of sport of being more accepting and how impactful an athletes mind is or their performance.

I Best Describe My Coaching Style As…

Passionate because I am very invested in my athletes, their goals, and helping them be successful.

My Favorite Book is…

Mind Gym by Gary Mack

My Favorite Movie/TV Show is…

Greys Anatomy

My Favorite Podcast is…

I need to start listening

My Proudest Accomplishment is…

Winning the conference championship in lacrosse my senior season.

I’m Most Grateful For…

The support of my family and the experiences I have had as a college athlete.

What I Look For In The Athletes I Coach

I look for determination and a want to improve. Seeing athletes have the break through on and off the field/court is one of my favorite parts of working with athletes.